GIANLUCA MECH ITALIANO DIET

GOLD 10-14lbs MAN

WHAT YOU FIND INSIDE THIS KIT

3 DETOXIFYING TONIC
30ml per day
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2 ENERGIZING TONIC
30ml per day
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3 BANANA SPLIT FLAVORED DRINK
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3 STRACCIATELLA FLAVORED DRINK
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2 T-SMECK SESAME SNACK CRACKERS
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The kit has to be associated with other daily food: this is your menu

  • Coffee or tea or barley coffee or 200ml of vegetable drink (soy, spelled, oats, rice)
  • 6 biscuits or  4 rusks with 4 pieces of jam.
  • 100gr of Pasta or Rice (or other unrefined cereals: wholemeal, spelled, kamut, barley)
  • Cooked or raw vegetables based on tolerance and 3 T-Smeck (half pack)
  • A seasonal fruit
  • Seasonal fruit or 125gr of low-fat yogurt

A dish to choose from:

  • 80gr of meat without fat
  • 100gr of clean fish and net of waste
  • 100g of seitan or tofu or tempeh
  • 70gr of ham (once a week)
  • 80gr of cheese (fresh or seasoned of your choice, maximum 1 time per week)
  • 2 eggs (up to 4 times a week)
  • A pizza with vegetables (once a week)
  • Grilled or cooked vegetables with tolerance and 30 grams of bread or 90 grams of baked potatoes (up to 3 times a week)

GOLD KIT MAN – 60 DAYS


320,00 $ 309,00 $